On Friday, Channel 4 news covered the ceremony which celebrated the Paralympic flame leaving Stoke Mandeville, the home of Paralympics and 'travelling' to Rio in preparation for the opening ceremony this week. It was a crazy, wonderful event which certainly tested me in new ways! Working with volunteers is both maddening and rewarding - they don't always appreciate the process but the elation they get from performing on a stage is more than you ever get from a regular perform